Discover Calm in the Midst of Chaos

Anxiety can often feel like a storm raging within, robbing you of peace and limiting your life's potential. At A Mindful Approach to Health, we provide tools and strategies that enable you to navigate through the storm and find tranquility.

Understanding Anxiety

The Impact of Anxiety

Anxiety isn't just feeling stressed or worried. It's a pervasive condition that can interfere with your everyday activities. It can lead to physical symptoms like rapid heartbeat, insomnia, and digestive issues, not to mention the toll it takes on your mental health.

How We Can Help

Anxiety doesn't have to rule your life. With the right support, it can be managed effectively. At our practice, we combine naturopathic medicine and neurofeedback to address both the physical and psychological aspects of anxiety.

Our Process

Comprehensive Assessment

Your journey begins with an in-depth assessment where Dr. Burgess will learn about your symptoms, lifestyle, and personal health goals. Understanding your unique experience with anxiety enables us to develop a personalized treatment plan.

Tailored Anxiety Reduction Program

Your individualized program may include neurofeedback sessions, targeted natural supplements, and nutritional guidance. Each of these components work together to help restore balance to your nervous system and reduce anxiety.

Ongoing Support

The path to managing anxiety is an ongoing journey. We provide the tools and strategies necessary for you to continue making progress outside of our office. Our goal is to empower you to maintain a calm and balanced state of mind in the long term.

Find Your Inner Peace

Don't let anxiety dictate your life. Begin your journey towards tranquility today. Contact us to schedule a consultation with Dr. Leslie Burgess.